Veggie and Herb Frittata

4 c. leftover home-fries
¼ c. corn flake crumbsSouthwestern Egg Bake
½ c. finely chopped onion
1 Tbsp. Olive oil
½ c. chopped  mushrooms
½ c. finely chopped broccoli
6 eggs
¾ c. skim milk
¾ c. spinach and herb dip
1-1/4 c. shredded mozzarella cheese
2 T. melted butter
1 c. small curd cottage cheese
¼ c. King Arthur gluten free flour
½ t. baking soda
½ t. salt
1 t. freshly ground pepper

Directions:  Spray a 9×13 baking dish with cooking spray.  Spread potatoes evenly in the bottom and slightly mash down.  Sprinkle the corn flake crumbs on top.  Sauté the onion until translucent.  Add broccoli and mushrooms and continue sautéing  until soft and cooked.  Spread this vegetable mixture on top of potato mixture.

In a large bowl, beat the six eggs.  Add the remaining ingredients and stir until well combined.  Pour the egg combination over the vegetables and potatoes and gently spread to the corners.  Refrigerate at least 3 hours or overnight.

Take the frittata out of the refrigerator and let stand on counter for 15 minutes.  Meanwhile, preheat oven to 350 degrees.  Bake for one hour or eggs are browned and solid.   Serves 12.

Variations can be made by changing vegetables; I like to use spinach or kale from the garden.

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Garden Fresh Frittata

6 large eggs                                                                                                                             1/2 c sour cream, mixed with 1 T. Spinach and Herb Dip Mix
3/4 c. cheddar cheese, divided
2 t. butter
2 t. olive oil
1 c. sliced mushrooms, coarsely chopped
1/3 c. red pepper, chopped
1/4 c. chopped onion
3/4 c. fresh broccoli crowns, chopped
1/2 t. sea salt                                                                                                                           1/2 t. fresh ground pepper

Directions: Mix the sour cream and dip mix (I prefer Tastefully Simple) in a small bowl, and set aside.  Preheat oven to 350 degrees F.  Spray a 10″ deep dish, pie plate with cooking spray; set aside.

Melt the butter and oil in a skillet on medium high heat.  Add the chopped vegetables and mushrooms.  Saute for approximately five minutes, stirring occasionally. Turn off heat and cover pan.

Whisk eggs and sour cream mix in mixing bowl, beating for about one minute. Stir in 1/2 c. of cheese.  Spread the vegetables in the pie plate, and pour the egg mixture over top.  Bake for 30 minutes.  Sprinkle remaining cheese on top of frittata and return to oven for 5 minutes.

garden fresh frittata

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